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12 products
Do you often feel tired, bloated, or irritable, even though you eat a 'normally healthy' diet?
We all know that vegetables are healthy. But why exactly? And why do so many people still suffer from fatigue, irritability, intestinal complaints, or overweight, even though they think they eat healthily?
Today, millions of people in Belgium and the Netherlands combined are chronically ill, and the number continues to rise. Lifestyle diseases such as type 2 diabetes, cardiovascular diseases, intestinal problems, and hormonal imbalance have one thing in common: our diet no longer aligns with what our bodies need.
Did you know that some indigenous tribes eat up to 100 grams of fiber per day – more than 4 times as much as we do – and hardly suffer from the lifestyle diseases that are so common here?
In this book, you will discover how fiber-rich, unprocessed food plays a key role in a healthy gut flora, stable blood sugar, and a better-regulated immune system. You will learn how ultra-processed food unknowingly contributes to all sorts of vague to severe complaints, and how small, feasible adjustments can restore your health and energy.
Orthomolecular therapist Valérie Pas compiles her years of experience in nutrition and lifestyle therapy into insights that truly work in daily life. She shows how, with recognizable examples and achievable steps, you can nourish your body as it was intended. This book goes far beyond just fiber. Valérie Pas provides extensive context and a holistic view of health.
Meer dan konijneneten is your guide to strong intestines, a clear mind, and a body that finally finds its balance again.
'Meer dan konijneneten' is published by Uitgeverij Best in Books
ISBN: 9789493402515
This recipe bundle is the practical extension of the book More Than Rabbit Food.
No complicated plans or strict rules, but accessible recipes that help you soothe your gut, reduce inflammation, and keep your blood sugar stable.
In this bundle, you'll find fiber-rich breakfasts, light lunches, delicious dishes, and simple snacks that you can easily integrate into your daily life. Each recipe starts with pure ingredients, with attention to herbs, taste, and digestibility.
This bundle is ideal if you:
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want to experience less bloating
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want to eat more fiber without overstressing your gut
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need inspiration that remains achievable
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enjoy cooking with what you already have at home
The recipes are intentionally kept simple and allow room for variation according to season, taste, and energy. No diet, no perfection. Just peace, nourishment, and trust in your body.
For those who later feel the need for more structure, guidance, and depth, this bundle also serves as an entry point to the Buik in Balans (Gut in Balance) program: an accessible DIY journey where nutrition, lifestyle, and motivation come together.
Do you recognize yourself in this?
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You regularly feel bloated or have an unsettled digestion.
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Your energy fluctuates throughout the day.
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You feel your hormones are out of balance.
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You want to stop dieting and learn to eat in a way that works for you.
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You want more calm, more clarity, and stronger immunity in 2026.
Do you not only want to read it, but also really apply it? Then this program is made for you!
Your presale bundle includes:
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The physical book More than Rabbit Food (free shipping)
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Toolkit + fiber guide (printables)
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Recipe bundle (ebook)
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Full Gut in Balance course – 40-day step-by-step plan
Includes videos, tips & tricks, small assignments -
Monthly Live Q&A: opportunity to ask questions (coaching)
- One-time investment = Forever access and From Bloated to Relieved
With this starter guide you will know everything about ketogenic eating and how to do a healthy keto diet yourself. No excessive amounts of fat, but a real reset of your metabolism!
Includes meal plan and recipes for a week.
Start immediately after ordering 🤩
Keto Starter Bundle – 6 Nativ Keto Baking Mixes + Healthy in Keto Ebook
Keto Starter Bundle – 6 Nativ Keto Baking Mixes + Healthy in Keto Ebook
For anyone wanting to adopt a ketogenic lifestyle in a healthy, sustainable, and fiber-rich way.
You will receive six of our purest keto baking mixes – composed of seeds, kernels, and prebiotic fibers – along with the ebook Healthy in Keto.
This combination provides you with both the practical convenience and the scientific background to balance your energy, hormones, and digestion.
The baking mixes are very low in carbohydrates, 100% pure, contain no gluten or allergens, and are rich in fibers that nourish your gut.
They require little preparation: stir, rest, bake. As a result, they fit effortlessly into a busy life while supporting your metabolic health.
What’s in the bundle?
– 6 keto-friendly Nativ baking mixes
– Ebook Healthy in Keto with clear explanations, recipes for a 1-week keto cure, practical structure, and insights into hormones, gut health, and metabolism
Why this bundle is so powerful
- you create nutritious breads without carbohydrate spikes
- a high amount of natural fiber supports your gut flora
- pure ingredients without gluten, soy, nuts, lactose, or fillers
- gentle on blood sugar and ideal for metabolic dysregulation
- easy to prepare, even without a food processor or rising time
- the ebook helps you understand how to keep keto healthy, varied, and feasible
- a full week of easy recipes, shopping list
For whom
For anyone who wants to start keto, reset their hormonal balance, or delve deeper without going to extremes. For people with sensitive guts, hormonal complaints, cravings, blood sugar fluctuations, or those simply looking for clean nutrition that provides stability and energy.
A healthy keto approach starts here
With this bundle, you have everything you need to eat keto intuitively, nutritiously, and simply, without hunger, without sugar spikes, and without the typical pitfalls of classic keto. You get stability, taste, and convenience in one package.
6 Pack // Belo Powerbread - Super easy Keto baking mix
✅ High protein
✅ High Fibre
✅ Keto & Paleo friendly
✅ Glutenfree
✅ Prebiotic fibre
Absolutely zero impact on your blood sugar level! Ideal, therefore, if you want to lose weight or follow a low-carb lifestyle.
Ingredients (gluten-free)
sunflower seed flour*, flaxseed flour, golden flaxseed, pumpkin seed flour*, coconut flour, psyllium fiber powder, hemp flour*, baobab, cream of tartar, salt. *partially defatted
Preparation method:
Preheat the oven to 200°C (fan oven) or the air fryer on the bread setting (-10 mins baking time). Place the contents of the bag in a bowl together with 260g lukewarm water, 1 tsp (apple) vinegar, and 30g oil. Mix gently with a spoon and let rest for 5 mins. Avoid kneading to keep the dough airy.
Wet your hands and form an oval loaf with 3 crosswise incisions on top (1 cm deep) or 5 rolls.
Place the bread on parchment paper or a baking tray in the middle of the oven for 60 mins. For rolls, bake for approximately 30-40 mins. Let cool on a wire rack.
Protein boost: Place the contents of the bag in a bowl together with 3 beaten Medium eggs, 140g lukewarm water, and 1 tbsp olive oil/melted coconut oil. Mix gently with a spoon and let rest for 5 mins. Avoid kneading to keep the dough airy. Bake for 40-45 mins at 200°C
Allergens: may contain traces of nuts, sesame, mustard
Store for max 3 days at room temperature, at least 1 week in the fridge, and several months in the freezer.
Elevate your parties, summer evenings, or relaxation moments with this stylish e-book full of non-alcoholic inspiration!
Discover 15 unique and original mocktail recipes that are not only delicious but also low in sugar. Perfect for anyone who wants to consciously enjoy without compromising on taste.
What's inside?
- Refreshing recipes: From classics like the Virgin Mojito to creative combinations like the Basil Mango Bliss.
- Tips for decoration and presentation to make your mocktails look beautiful.
- Easy-to-follow steps, even for beginners.
- Accessible ingredients that are easy to get.
Why choose this e-book?
- Healthy and stylish: Enjoy mocktails without added sugars and with maximum taste enjoyment.
- For every occasion: Ideal for barbecues, parties, or simply a relaxing evening.
- Quick and easy: All recipes are designed to be made in a few minutes.
After purchase, you will immediately receive an email with your download.
E-book: 10 Low-Carb Summer Recipes
Enjoy delicious, light meals this summer without giving up your low-carb lifestyle! With this e-book, you get access to 10 refreshing and easy low-carb recipes that are perfect for sunny days and cozy evenings.
What you can expect:
- Fresh salads with surprising flavour combinations.
- Delicious main dishes that are light yet nutritious.
- Refreshing drinks and snacks that fit your low-carb diet.
- Easy to make: All recipes contain simple steps and accessible ingredients.
Whether you're looking for inspiration for a barbecue, a picnic or a quick lunch, this e-book will help you enjoy tasty and low-carb meals.
Download today and make your summer a tasty low-carb party!
Order and receive the PDF immediately in your mailbox with your order confirmation!
Print as much as you want and finally get an overview of your week.
Meal planning is very useful in your transition to a nutritious and fiber-rich diet.
Fibers are important, but they don't all work the same way.
This printable fiber guide helps you to be more conscious and targeted in your daily cooking with fibers.
In one overview, you will see:
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which foods contain a lot of fiber
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which types of fiber they contain
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which fiber is dominant
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the impact on blood sugar levels
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whether FODMAPs are present (yes/no + type)
No rules or prohibitions.
But a handy guide to bring variety and better understand what you eat.
Suitable for home use in the kitchen and as a practical tool for therapists.
What you get:
Digital file: A4 format and CMYK color print
Copyright Valérie Pas for Nativ
Feel energetic, slim and balanced again — inside and out
Are you tired of constantly starting diets that only make you tired, frustrated and out of balance?
Do you finally want to understand what your body really needs to burn fat, balance your hormones and feel good about yourself again?
With this complete online nutrition and lifestyle program, you'll learn how to nourish your body with pure, fiber-rich and (s)low carb food, without strict rules or hunger. You'll discover how gut health, blood sugar balance, exercise and relaxation together form the key to sustainable energy, a healthy weight and more peace of mind.
What can you expect?
✔️ More energy without sugar dips
✔️ Fewer cravings and emotional eating behaviors
✔️ Support for your gut flora and hormonal balance
✔️ More stable blood sugar and greater satiety
✔️ More peace of mind and a stronger body
✔️ Practical tools for a healthy lifestyle that is sustainable
This is everything you get:
The online nutrition and lifestyle program IBB
Valued at €297.00
A complete step-by-step plan that teaches you how to support your body with pure nutrition, smart habits, and sustainable lifestyle changes.
Yoga & workout videos
Valued at €70.00
From relaxing yoga to powerful workouts: move in a way that gives you energy and strengthens your body.
Digital handbook with +60 recipes
Valued at €19.95
Delicious, nutritious recipes packed with fiber, protein, and healthy fats. Simple, gluten-friendly, and perfect for the whole family.
Now € 97
Everything you need to get more fiber, more variety, and more whole foods on your plate.
Eating healthy doesn't have to be complicated.
With the More Than Rabbit Food Bundle, you not only get the book, but also a collection of practical tools that help you immediately put theory into practice.
Whether you want to eat healthier, add more fiber, or simply seek inspiration for nutritious meals: this bundle will help you get started.
What's included in the bundle?
📖 More Than Rabbit Food
Discover how fiber-rich, unprocessed foods play an important role for your gut, hormones, energy, and overall health. Not a strict diet, but clear insights, practical examples, and achievable steps. Includes a meal plan!
📅 Daily, Weekly, Monthly, and Meal Planner
Make healthy choices easier with clear planners that help you bring structure to your diet.
🥗 Recipes for Homemade Happy Gut
A collection of simple, nutritious recipes packed with whole ingredients that perfectly align with the vision from the book.
🌾 Printable Fiber Guide
Discover which foods are rich in fiber and learn to vary your diet more easily.
🥕 Seasonal Vegetable Guide
Eat more seasonally and discover which vegetables are at their best when.
Why this bundle?
Many nutrition books stick to theory.
This bundle helps you truly apply the information in your daily life.
This way, you not only gain inspiration but also practical tools that make healthy eating achievable.
For whom?
This bundle is ideal for anyone who:
- wants to be more conscious about food
- wants to eat more fiber
- loves whole, unprocessed ingredients
- is looking for practical inspiration in the kitchen
- wants to build healthier habits step by step
You will receive
✓ The book More Than Rabbit Food
✓ Daily, weekly, monthly, and meal planner
✓ Homemade Happy Gut Recipe Bundle
✓ Printable Fiber Guide
✓ Seasonal Vegetable Guide
